Target Audience: Adults trying to let go of the past
Dates & Times: Monday Nights 6:30pm-8:00pm March 6 – March 27
Faculty: Maria Pajak, MS, LLP
Location: Center for Growth – Education – Transformation within Old Church Square in downtown Northville PCS Counseling 141 N. Center St. Suite 201 Northville MI 48167
Sometimes things happen in our lives that cause us to get “stuck.” It seems no matter how hard we try to move forward in our lives, we get pulled backward, forced to go in reverse. What if there was a way to get yourself out of reverse and into drive to move forward in a more positive life direction?
This workshop is specifically designed for those:
- suffering from depression
- having experienced a stressful life event, or
- stuck in long-term grief
We will help you begin to move forward! We will first learn how we got stuck, why it’s so easy to stay stuck, and what tools we can use to get free and live the life we always wanted.
Weekly Topics for the Interactive Life Coaching Group Sessions:
Session 1: Life – It happens.
Session 2: Mindfulness, what’s that?
Session 3: Tools for success
Session 4: Turning ourselves around