Specialties: Anxiety & Emotional Management, Personal Growth & Empowerment, Life Transitions

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Life can feel overwhelming at times, whether you're struggling with anxiety, stress, trauma, relationship or family challenges, emotional regulation, or a major life transition. My goal is to provide a supportive, non-judgmental space where you feel heard, understood, and empowered to create meaningful change.

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I am a Licensed Master Social Worker (LMSW) with a Bachelor of Arts in Psychology and a Master of Social Work (MSW) from Michigan State University. I have experience working with children, adolescents, adults, and families across private practice, public sector, and clinical settings.

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I believe that meaningful growth begins with a strong therapeutic relationship built on trust, respect, and collaboration. Using a strengths-based, person-centered approach, I help clients recognize their existing strengths while developing new skills to manage challenges, build resilience, and achieve their goals.

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My areas of focus include anxiety, stress management, emotional regulation, trauma recovery, self-esteem, self-care, life transitions, family stress, and school- or work-related concerns. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), motivational interviewing, and strengths-based interventions, tailoring treatment to meet each client's unique needs.

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Seeking support takes courage, and you don't have to navigate life's challenges alone. Together, we can work toward healing, growth, and creating a life that feels more balanced, fulfilling, and authentic.