Elliot Bergmann

Specialties:  Anxiety & OCD, ADHD & Emotional Regulation, Trauma & PTSD, Children, Teens & Young Adults

I specialize in working with children, teens, and young adults as they navigate life’s challenges and transitions. Whether you’re seeking support for anxiety, depression, trauma, ADHD, anger, low self-esteem, or major life changes, I provide a compassionate, supportive space where you can feel heard and understood. Together, we’ll build practical skills, strengthen resilience, and work toward helping you feel more confident, connected, and empowered.

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My approach is warm, collaborative, and tailored to your needs. I use evidence-based therapies including CBT, DBT, IFS, and play therapy to help children, teens, and young adults manage anxiety, depression, ADHD, trauma, emotional regulation, and life transitions while building practical coping skills and confidence.

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Starting therapy can feel intimidating, whether you’re reaching out for yourself or your child. It’s completely normal to feel unsure about where to begin. My goal is to create a space where you feel comfortable, respected, and genuinely heard so we can work together toward meaningful, lasting change.