Specialties: Trauma & PTSD, Burnout & Chronic Stress, First Responders & Their Families

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My ideal clients are individuals experiencing trauma, anxiety, burnout, or major life stressors, specifically first responders, law enforcement professionals, veterans, and high-performing professionals. Many come to therapy feeling overwhelmed, emotionally exhausted, disconnected, or stuck after years of carrying stress alone. Using EMDR, CBT, and practical, solution-focused approaches, I help clients process trauma, build resilience, improve emotional regulation, and regain control of their personal and professional lives.

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I specialize in trauma, first responder mental health, anxiety, burnout, and stress management. Using EMDR and CBT, I provide direct, practical, evidence-based therapy to help clients process difficult experiences, improve coping skills, and create lasting change in both personal and professional life.